Do you ever feel like you're still in Elementary School trying to come up with reasons why the homework is only half done, or not done at all? I feel a little bit like that this morning. Except that blogger really did eat my post. It got ugly over here last night.
What with it being Monday and all, and having written a sort-of negative post on Friday about where I am with my health and fitness goals, I wanted to establish some small goals for this week to hopefully **fingers crossed tight** I can get back on track with working out. Because after I wrote that post, I ignored working out, because being a happy newlywed seemed far more important. If this becomes too much of a trend, there won't be much for that husband of mine to appreciate.
1) Do 4 out of 5 scheduled Revolt workouts this week, in the morning. And the good news here is that I already did so this morning, so only 3 more to go!
2) Run 2-3 times this week after work, for ate least 2 miles at a time. I signed myself up for a 10k on July 20th, and would really like to test myself and see if I can run the entire thing.
3) Take a Melatonin and be in bed by 10 every night. Been having some weird sleep issues lately, and I think it's a contributing factor in my lack of motivation.
So those are the goals for this week. Also, I wanted to update you guys on my Revolt weight loss progress, since I haven't done that in a while. I am currently hovering around 143 lbs, so up a little bit from right before the wedding, but not by much. I'm not really focusing on weight loss any more, I just want to work on my running, and see where I can get with that. I will do some new progress pictures at the end of next week though, since by that time, I will be at the end of a 12 week cycle of Revolt.
What are your health and fitness goals for the week?