I spent a good part of yesterday getting all of the food for the week prepared. The program has a very involved diet program, with a one week detox at the start. Step one was buying all of the food. Ammon is doing the diet and exercise plan with me, at least to start out, and I was curious to see how much it was going to cost.
The diet plan is simplified as much as possible, with the goal that you'll be more likely to stick with it. Part of that is prepping all of your meals for the week the Sunday before your week starts. In theory, this takes about an hour, but that depends on your cooking methods. Our prep took longer than that, but I'm just glad to have it all knocked out.
The big question of the day is how this will actually work in practical terms. We are in training at work for the next 2 days, and our access to food will be strictly limited. This worries me, since I'm supposed to be eating every 3-4 hours. With any luck, the trainers will give us a couple of 15 minute breaks, and I'll be able to wolf down my food on schedule. Otherwise, I might be a little bit of a grumpy girl. Well, even more grumpy than I am most Mondays ;).
What's going on in your world today?