Too effective

Lately I've noticed a few things in my life that are either too effective, or I'm highly effective at doing... sometimes leading to "interesting" consequences.  So, in no particular order...

1) The Revolt Diet:  This week, I am starving ALL of the time, and actually getting light-headed.  I've been following the diet to a "T", but this week I added one mile of running to my workouts.  Just one mile.  12 minutes (yes, I run slow).  And all of a sudden I feel like I'm going to pass out while driving.  Uhhhh... no thank you?  Even celery is tasting good right now, and that's practically impossible.  I think I'm going to be going up to the next calorie level of the diet in the next few days to see if things get better.

Via

2)  Coffee:  It just does so many good things that I will never quit.  You keep me happy.  You keep me awake.  You keep me regular.  Sometimes so much so that I have to make a run across complex for the bathroom.  Too much???

I 

3)  Drinking a gallon of water every day:  Yes, every day, even cheat days.  I've gotten so good at this that I'm almost always done with a gallon by 6:00pm.  I now find myself needing to be close to the toilet every 30 minutes, no matter what.  My main office and my apartment are 20-35 minutes apart from each other, depending on traffic.  It gets kind of dicey some days.

I had absolutely no plans to turn this into a conversation entirely centered around my bathroom habits, but I guess it happens every now and then.  Consider these words to the wise... there can be, in fact, too much of a good thing.

Have a great day, guys!  Drink your water, it makes big things small!